In 100 g (Grams) of Raspberries, frozen, red, unsweetened there is 0 g of 18:3i. Change amount

Conversion Calculator | Choose a measurement for calculation

18:3i

18:3i is a nutrient present in many other foods. The below table lists foods high in 18:3i other than Raspberries, frozen, red, unsweetened.

Oil, industrial, canola for salads, woks and light frying	1.295 g	1.30%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	1.276 g	1.28%
Oil, cooking and salad, ENOVA, 80% diglycerides	1.193 g	1.19%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	0.695 g	0.70%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	0.695 g	0.70%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	0.676 g	0.68%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	0.552 g	0.55%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	0.533 g	0.53%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.527 g	0.53%
Oil, vegetable, soybean, refined	0.497 g	0.50%
Oil, industrial, soy ( partially hydrogenated), all purpose	0.495 g	0.50%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	0.486 g	0.49%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	0.473 g	0.47%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	0.466 g	0.47%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	0.438 g	0.44%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	0.4 g	0.4%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy	0.343 g	0.34%
Oil, industrial, soy, low linolenic	0.287 g	0.29%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	0.264 g	0.26%
Margarine-like spread, BENECOL Light Spread	0.211 g	0.21%

Raspberries, frozen, red, unsweetened

Raspberries, frozen, red, unsweetened is a type of Fruits and Fruit Juices. The most significant nutrients in Raspberries, frozen, red, unsweetened are listed below.

Water	85.01 g	85.01%
Energy (calorie)	56 kcal
Energy (joule)	234 kJ
Protein	1.15 g	1.15%
Total lipid (fat)	0.81 g	0.81%
Ash	0.48 g	0.48%
Carbohydrate, by difference	12.55 g	12.55%
Fiber, total dietary	4.3 g	4.3%
Sugars, total	6.54 g	6.54%
Sucrose	0.44 g	0.44%
Glucose (dextrose)	2.87 g	2.87%
Fructose	3.24 g	3.24%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.19 g	0.19%
Calcium, Ca	24 mg	0.02%
Iron, Fe	0.76 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	30 mg	0.03%

Nutrients in Raspberries, frozen, red, unsweetened